Contents Research - A Bad Example

This is a contents page that I came across that I felt in my opnion was a poor example. In my opinion, I feel this example has to much text, above that it is very straneous on the decoders eye. That is an automatic turn off for most readers as they would like to have some text but not to much! Also some of the text on the background proves very hard to read anyway. I believe the encoder just used the basics of the software he used and it just looks messy and rushed, I do not want my contents page resulting in something like this example.